Serves 1 Ingredients 100g Jalna sweet and creamy yoghurt (or yoghurt of your choice) ½ cup milk 2 tbsp black chia seeds 100g mixed berries, fresh or frozen Method Mix... read more →

Serves 1 Ingredients 34g rolled oats 2 tsp black chia seeds 20g fresh berries 8g honey Milk Method Combine everything except milk in a small bowl. Pour milk in until... read more →