Serves: 4 Cook time: 40 minutes This breezy one-tray bake shows how simple and nutritious a mid-week dinner can be. Ingredients: 4 x white skinless fish fillets (e.g. barramundi) 1 zucchini,... read more →
Serves: 6 Cook time: 30 minutes Get the tropical taste of pineapples all year round with this simple and colourful chicken and haloumi kebabs. Ingredients: 500g free-range chicken breast fillets 1... read more →
These light and tasty prawn parcels wrapped with lots of crunchy vegetables will quickly become a fun family favourite. Serves: 4 Cook time: 20 minutes Ingredients: · 360g fresh garlic prawns... read more →
Serves: 4 Cook time: 30 minutes Poke bowls are fun to make, full of healthy ingredients, and bursting with flavour. Simply set out the toppings and let the family construct... read more →
Serves: 6 Cook Time: 20 minutes Perfect for dinner or lunch, these colourful and flavorsome vegetarian tacos can be made ahead of time. Packed with fibre, protein and vegetables for... read more →
Preparation 15 mins | Cooking 8 mins | Serves 4-6 2 tbs caramelised balsamic glaze + extra to serve ¼ cup extra virgin olive oil 2 garlic cloves, finely grated... read more →
Prep 1 hr | Serves 10 This stunning fresh fruit 'cake' is naturally sweet and delicious. Perfect for parties and celebrations, kids just... read more →
Prep 25 mins | Cook 15 mins | Serves 4 1⁄2 cup flat-leaf parsley leaves, chopped 2 tbs dill leaves, chopped 1 cup fresh wholegrain breadcrumbs 2 garlic cloves, finely chopped... read more →
Prep 15 mins | Cook 2 mins | Makes 8 Great for school fetes and celebrations, these pops can be stored in the fridge for up to 1 day. You’ll... read more →
Prep 20 mins | Cook 10 mins | Serves 4 Ingredients 1 tbs peanut or vegetable oil 1 red onion, cut into thin wedges 1 carrot, peeled and sliced into... read more →