QE Breakfast Smoothie

Serves 1

Ingredients

• 71g Greek yoghurt
• 6g rolled oats
• 8g honey
• 150ml milk
• 1 banana, peeled, roughly chopped

Method

1. Combine all ingredients in a blender and blend until smooth.

Tips

• You can also use almond, soy or rice milk.
• For a cold smoothie, add a few ice cubes before blending.
• Extra toppings: black chia seeds, pitted dates, berries, protein powder.